Renata Carlet

Integrative Therapist

SPECIALIST SUPPORT FOR ANXIETY, DEPRESSION AND TRAUMA

Therapy In Person and Online

Renata Carlet, Integrated Therapist MBACP

Hi, my name is Renata. I am an integrative therapist based in Enfield, with over 15 years of successful outcomes in private practice, local council, and non-profit organizations, helping clients make lasting positive changes in their lives. 


Over the years, I've had the privilege of supporting clients from diverse backgrounds, ages, and cultures, working with them trough a wide range of challenges. In addition to addressing numerous emotional an mental health concerns, I specialize in treating anxiety, depression, trauma, and negative thought patterns. I strive to create a warm, non-judgmental space where you can feel heard and understood. I am deeply committed to providing a compassionate, tailored approach to support your journey towards healing and growth. 


I offer a safe space where you can feel comfortable sharing your difficulties. This is a place where you can explore and identify both your current and underlying problems, explore your options and coping strategies, and feel heard and understood.

“In any given moment we have two options: to step forward into growth or to step back into safety.” - Abraham Maslow, Psychologist

Issues I support with

Addictions

Anxiety
Depression
Eating disorders

Grief and loss

Negative thoughts
Self harm

Suicidal thoughts
Trauma and PTSD

Finding life purpose

Identity and self discovery

Low confidence

Low self esteem 

Negative self image

Negative thinking and doubts

Overthinking

Personal growth and goals


Anger management

Domestic violence

Isolation and loneliness

Family conflicts

Life transitions

Parenting challenges

Romantic struggles

Stress and burnout

Work issues


Fees

Individual therapy 50 minutes session  - £50-£70 (based on client's income and circumstances)


Couple / Family 50 minutes session - £60-£80 (based on client's income and circumstances)