SPECIALIST SUPPORT FOR ANXIETY, DEPRESSION AND TRAUMA
Hi, my name is Renata. I am an integrative therapist based in Enfield, with over 15 years of successful outcomes in private practice, local council, and non-profit organizations, helping clients make lasting positive changes in their lives.
Over the years, I've had the privilege of supporting clients from diverse backgrounds, ages, and cultures, working with them trough a wide range of challenges. In addition to addressing numerous emotional an mental health concerns, I specialize in treating anxiety, depression, trauma, and negative thought patterns. I strive to create a warm, non-judgmental space where you can feel heard and understood. I am deeply committed to providing a compassionate, tailored approach to support your journey towards healing and growth.
I offer a safe space where you can feel comfortable sharing your difficulties. This is a place where you can explore and identify both your current and underlying problems, explore your options and coping strategies, and feel heard and understood.
“In any given moment we have two options: to step forward into growth or to step back into safety.” - Abraham Maslow, Psychologist
Addictions
Anxiety
Depression
Eating disorders
Grief and loss
Negative thoughts
Self harm
Suicidal thoughts
Trauma and PTSD
Finding life purpose
Identity and self discovery
Low confidence
Low self esteem
Negative self image
Negative thinking and doubts
Overthinking
Personal growth and goals
Anger management
Domestic violence
Isolation and loneliness
Family conflicts
Life transitions
Parenting challenges
Romantic struggles
Stress and burnout
Work issues
Individual therapy 50 minutes session - £50-£70 (based on client's income and circumstances)
Couple / Family 50 minutes session - £60-£80 (based on client's income and circumstances)